2019

KATA 3 STEP     KATA 5 STEP   HEIAN NIDAN   HEIAN SHODAN   HEIAN SANDAN   HEIAN YONDAN   HEIAN GODAN

Amy Connell – Athlete Blog  My name is Amy Connell I am an international athlete for the Scotland national karate team and Team GB.  I started karate when I was three years old and it has been a huge passion of mine that has grown ever since.  I have represented Scotland at multiple European and…

More success in Europe…… It has been a busy one for Shitokai this weekend at the European championships.  Robert McQueen (Rab) was successful in passing his European refereeing exams for both Kata and Kumite.  Rab works tirelessly on the refereeing side of things and is Scotland’s Chief Referee.  Congratulations Rab well deserved. Rab is pictured…

54th EKF Senior Championships – Guadalajara 28th-31st March 2019 Shitokai and Scotland’s Amy Connell claimed a bronze medal at the Senior European Championships beating Jelena Maksimovic of Montenegro 4-3 in the -55Kg kumite. Amy is now a 3 times European bronze medalist having secured her first European Bronze 10 years ago at Cadet level, two…